Red flower different kind devoted married couple, husband and wife loving longevity benefits.
According to the Japanese Ministry of Health census results of the analysis showed that divorced couples with a happy family life than the average male life expectancy 12 years shorter for women and short life span 5 years old. Italy, a weekly on hundreds of thousands of residents in the two years to investigate the cause of death was found alone activists, the mortality rate of divorce than those who have a healthy married life the mortality rate is much higher. Some of the 7,000 residents of California for as long as nine-year study found that lonely people who caused the death by heart disease, there are even more people than 2 ~ 3 times.
Shanghai authorities had held a "golden good companion," selection activities, just a few months, they received more than 2,000 copies of recommended materials, carefully selected, from which 66 pairs of Ping Chu "golden good companion." Their average age was 77.1 years with an average age for marriage is 55.8 years. We had interviews with some "golden good companion," they both are great responsibility of leading cadres, or the ordinary retirement of employees; whether a higher level of education professors, experts, engineers, or low levels of literacy workers, peasants, salespersons, have said in unison: the couple should be white-headed old to learn, first and foremost to buyers owe respect and affection; loving husband and wife until later life enrichment before we talk about health and longevity.
Why is beneficial to health and longevity affectionate husband and wife?
Loving husband and wife can be added to the sweetness degree of psychological
French thinker Rousseau in his famous work "Emile children" and said: "If we remain married after the sweetness of love, we are also equal to the ground into the paradise." Loving husband and wife, enjoyable, like living a heavenly sweet life. It is not often say "there is no love life, like a tree without flowers or fruit," then lost the love of married life, but also like a losing fragrant flowers, no fruit trees. Only older couples fly together, mutual respect and mutual love, in order to happy and feel happy and wholesome. This is the essence of old age married life care. He was 92-year-old revolutionary comrades of childhood, Xu Teli and Schomburgk's childhood and later married. Xu joined the revolution after a long time, couples from different places, but his attitude towards his wife consistently. After the founding of New China, Xu Teli as the party's senior leadership positions, his wife immediately to Beijing. Xu firmly opposed to that because of the status, identity change and left his family and son, grass is always greener unethical behavior. Ms. Xu after arriving in Beijing, Xu devotedly attached to her husband and the wife loving as ever. Ms. Xu Guo 80th birthday, someone donated a Hengpi, a letter to the four characters: "Tong-kai to the old." They had married ten or eleven years of age, from childhood to Haoshou, 60 years of solidarity, Luan-Feng, and Ming's married life, so that the two boarded the "child-kai to the old" palace longevity.
Loving husband and wife can enhance the degree of happiness in life
Happiness is a good feeling from the heart, is sincere and true inner feelings from the heart, is a warm thrown up from the bottom of my heart a sense of pleasure. One psychologist said: "The light of love shining in our daily lives, like lightning to mediocre ravines and dense woods into a spectacle like the mythical." Make everyday life loving husband and wife don glitzy of Choi Ha, enhance the warm happiness to make life's enjoyable and fun. This would avoid the accumulation of malignant emotional stimulation, helps boost the body's immune function, help slow down aging tissues and organs.
Loving husband and wife can increase the degree of physical harmony
Husband and wife can create a harmonious living environment, family to live a happy harmony. Medical studies have shown that: When the person's mental state is good, the body can secrete beneficial hormones, enzymes and acetylcholine and other biochemical substances that make the blood flow and nerve cell excitability in the degree of adjustment to the best condition, so that the human body various organs, the system in a good state, which is no doubt very useful for people's physical and mental health. Moreover, the intimate and harmonious sexual life of husband and wife make the body's mental, physical activities, maintain a youthful vitality. Husband and wife is the world's most caring people, children, and then filial piety, they can not accompanied by day and night, while the husband and wife can give each other is meticulous and considerate care, the so-called his wife in bed, sick do not worry. The bottom of my heart at ease, help to resist disease and promote recovery. Yunnan has a hundred pairs of long life, Zhao Zhen, Yang Bao, had each other, mutual care. There are times, his wife suddenly fell ill, watching helplessly dying, Zhao Zhen waited on his wife's bed from morning to night, someone advised him to go get some fresh air, how can he also refused to leave his wife half-step. A few days later, his wife's illness miraculously better. People say this is Zhao Zhen sincerity touched "God", in fact, as the French philosopher Voltaire said, "Healthy love is an exuberant vitality, even if destroyed by the storm will not wither."
Showing posts with label Health Female Woman Disease Subhealth Sexy Health Cancer. Show all posts
Showing posts with label Health Female Woman Disease Subhealth Sexy Health Cancer. Show all posts
Saturday, February 20, 2010
Thursday, January 7, 2010
Ultimate New Year's maintenance of 18 women
Beauty and health, with, perhaps, is the highest concentration of all female voices of the New Year. This requires attention to all aspects of life, but also need a lot of perseverance and tenacity. In the numerous and busy world, you really can do the exhaustive detail of each one do? In fact, it may encounter great attention to the following far the most critical of the 18 "military rules", you are your body's good managers.
First, the idea of actively
This is as useful as morphine analgesia. Sincere smile, allowing the body to release mood-enhancing substances. So, even if you had the worst day, but also the most positive way to think about. Bad mood because people are more sensitive.
Second, concerned about the "old friend"
Meet in once a month and your "old friend", is a woman friend, also a women's fertility performance. So they will have carefully considerate treatment, "she": to know what is normal and what is "her" strange signals. Menstruation can be very well reflect the overall health of a woman. So, if what a "she" did not come knocking, and when the net is not dripping, or the quantity of the less, you should carefully check: Is the recent excessive pressure? Or ovary, thyroid, etc. there has been some situation? Or even a precursor to diabetes?
3, so that lower abdomen flattening
Many people think that every day hundreds of sit-ups can cook trained to fit and lower abdomen, but unless you're practicing six hours straight, abdominal exercises do not burn off the fat here. Really want to practice the stomach is small, it can be done for 30 minutes or more activities of cardiovascular exercise, such as running, but three times a week, this is the real "burning" of fat.
4, pregnant tips
Actually the reason a lot of female infertility are: no sex at the right time. Should be how to do it? Calculate the days of your menstrual cramps, back last 12-16 days. In those days, having sex at least once every two days. If this can be lovely sperm hit ovulation.
5, medication should be careful
Medication before, to read medicine instructions. Although it looks simple, but in fact many people do not seriously look at the description of those non-prescription, of which the dosage and side effects, in fact, is very important. Some women will gynecologists, dermatologists have prescribed for non-prescription drugs, mixed together to eat. In fact, conflict may arise between them. Non-prescription drugs may affect the efficacy of prescription drugs, but also increase the latter's side effects. Medication ago, more than ask a doctor; doctor, tell a doctor what medicine you are eating.
6, eat more healthy
When purchasing, remember to make their food basket filled with different colors of fruits and vegetables. Richer colors to help the more antioxidants in disease prevention. Furthermore, these fruits and vegetables may be seasonal, but also locally produced, reducing transportation and refrigeration of them losses.
7, maintaining the brain activity
The best exercise to keep the brain activity was reading books and playing cards also play an instrument. Studies have shown that the above activities if they can do at least 3-4 times a week, each can be at least 15 minutes, allowing the possibility of problems occurring memory by 35%.
8, good dental care
Chewing sugar-free chewing gum after meals can reduce the food produced by acidic substances, such acids damage tooth enamel, but one of the culprits oh. If the piece of cheese after a meal to eat is also good because the cheese is alkaline, and can be produced in and food fermentation acids. If you have a drink or fruit juice, then remember to use straw, so to minimize the drinks and tooth contact.
9, a little drink
To drink alcoholic beverages a day is conducive to health, but many are bad. Well, this "little" is how much? According to Beer, this means 571 milliliters of wine is 125 ml, spirits can only be 25 ml.
10, protect eyesight
Wear sunglasses that can help your eyes from cataracts and other diseases, the most important means. Vote for those who can 100% stop the UV rays of the sun glasses. Summer, 10 am to 4 pm between the sun's rays the strongest, when most need to wear sunglasses.
11, diet Bieguo Tou
Proper diet is important, but the daily calories of food provided must not be less than 1200 calories. Otherwise, your body's metabolism will slow down, but makes you more difficult to consume energy.
12 preventionBreast
There have been studies showed that exercise can reduce the risk of breast cancer, so the best prevention is to wear athletic shoes, sports to go!
13, the pressure please go away
Women feel the pressure, one of the most important reason is this: worry. However, fear can also be divided into two categories: positive and negative concerns concerns. What is the active concern? If you are worried about misuse of the aircraft will naturally good luggage but deftly finishing on time arrival at the airport. However, the worry that the crash may belong to worry about the negative. You need to eliminate this unwanted self-torture. Although you know what fear is negative, can they not immediately rid of it, but at least it is a good start.
14, security, good sets Presentation
Prior to the wonderful sex, remember to wear a condom male companion. Britain has a survey found that 6% of young people in the last sex life, to "do" only after a while wearing a condom, as well as 7% in bed before the end of carnival did not remove the cap. All these will increase in sexually transmitted diseases and pregnancy risks.
15, eat vitamins
University of California, a researcher recommends: taking a daily multi-vitamin tablets, together with vitamin D, calcium supplements.
16, tobacco is best to stop
For maintaining health is concerned, smoking is indeed useful. The long term, quitting smoking can reduce the absolute risk of death. In the 50-year-old quit smoking, can reduce by half the deaths caused by smoking-related diseases. In the 30-year-old quit smoking, almost the total elimination of this risk. Smoking, can make your sense of taste and smell becomes more sensitive and not easy to cold, it makes the risk of lung cancer reduced by half. So, you do not excuse bar.
17, Tu a good sunscreen
To buy sunscreen, SPF looking at the same time, it depends on which components. Containing zinc oxide sunscreen ingredients block UVA and UVB can also harm.
18, control body weight
All the weight loss methods can only be summed up in one sentence: the number of calories intake, you have to consume more calories. Imagine your body into a car, you have added to the oil, should it run out. The car does not require an excessive amount of fuel, your body is
First, the idea of actively
This is as useful as morphine analgesia. Sincere smile, allowing the body to release mood-enhancing substances. So, even if you had the worst day, but also the most positive way to think about. Bad mood because people are more sensitive.
Second, concerned about the "old friend"
Meet in once a month and your "old friend", is a woman friend, also a women's fertility performance. So they will have carefully considerate treatment, "she": to know what is normal and what is "her" strange signals. Menstruation can be very well reflect the overall health of a woman. So, if what a "she" did not come knocking, and when the net is not dripping, or the quantity of the less, you should carefully check: Is the recent excessive pressure? Or ovary, thyroid, etc. there has been some situation? Or even a precursor to diabetes?
3, so that lower abdomen flattening
Many people think that every day hundreds of sit-ups can cook trained to fit and lower abdomen, but unless you're practicing six hours straight, abdominal exercises do not burn off the fat here. Really want to practice the stomach is small, it can be done for 30 minutes or more activities of cardiovascular exercise, such as running, but three times a week, this is the real "burning" of fat.
4, pregnant tips
Actually the reason a lot of female infertility are: no sex at the right time. Should be how to do it? Calculate the days of your menstrual cramps, back last 12-16 days. In those days, having sex at least once every two days. If this can be lovely sperm hit ovulation.
5, medication should be careful
Medication before, to read medicine instructions. Although it looks simple, but in fact many people do not seriously look at the description of those non-prescription, of which the dosage and side effects, in fact, is very important. Some women will gynecologists, dermatologists have prescribed for non-prescription drugs, mixed together to eat. In fact, conflict may arise between them. Non-prescription drugs may affect the efficacy of prescription drugs, but also increase the latter's side effects. Medication ago, more than ask a doctor; doctor, tell a doctor what medicine you are eating.
6, eat more healthy
When purchasing, remember to make their food basket filled with different colors of fruits and vegetables. Richer colors to help the more antioxidants in disease prevention. Furthermore, these fruits and vegetables may be seasonal, but also locally produced, reducing transportation and refrigeration of them losses.
7, maintaining the brain activity
The best exercise to keep the brain activity was reading books and playing cards also play an instrument. Studies have shown that the above activities if they can do at least 3-4 times a week, each can be at least 15 minutes, allowing the possibility of problems occurring memory by 35%.
8, good dental care
Chewing sugar-free chewing gum after meals can reduce the food produced by acidic substances, such acids damage tooth enamel, but one of the culprits oh. If the piece of cheese after a meal to eat is also good because the cheese is alkaline, and can be produced in and food fermentation acids. If you have a drink or fruit juice, then remember to use straw, so to minimize the drinks and tooth contact.
9, a little drink
To drink alcoholic beverages a day is conducive to health, but many are bad. Well, this "little" is how much? According to Beer, this means 571 milliliters of wine is 125 ml, spirits can only be 25 ml.
10, protect eyesight
Wear sunglasses that can help your eyes from cataracts and other diseases, the most important means. Vote for those who can 100% stop the UV rays of the sun glasses. Summer, 10 am to 4 pm between the sun's rays the strongest, when most need to wear sunglasses.
11, diet Bieguo Tou
Proper diet is important, but the daily calories of food provided must not be less than 1200 calories. Otherwise, your body's metabolism will slow down, but makes you more difficult to consume energy.
12 preventionBreast
There have been studies showed that exercise can reduce the risk of breast cancer, so the best prevention is to wear athletic shoes, sports to go!
13, the pressure please go away
Women feel the pressure, one of the most important reason is this: worry. However, fear can also be divided into two categories: positive and negative concerns concerns. What is the active concern? If you are worried about misuse of the aircraft will naturally good luggage but deftly finishing on time arrival at the airport. However, the worry that the crash may belong to worry about the negative. You need to eliminate this unwanted self-torture. Although you know what fear is negative, can they not immediately rid of it, but at least it is a good start.
14, security, good sets Presentation
Prior to the wonderful sex, remember to wear a condom male companion. Britain has a survey found that 6% of young people in the last sex life, to "do" only after a while wearing a condom, as well as 7% in bed before the end of carnival did not remove the cap. All these will increase in sexually transmitted diseases and pregnancy risks.
15, eat vitamins
University of California, a researcher recommends: taking a daily multi-vitamin tablets, together with vitamin D, calcium supplements.
16, tobacco is best to stop
For maintaining health is concerned, smoking is indeed useful. The long term, quitting smoking can reduce the absolute risk of death. In the 50-year-old quit smoking, can reduce by half the deaths caused by smoking-related diseases. In the 30-year-old quit smoking, almost the total elimination of this risk. Smoking, can make your sense of taste and smell becomes more sensitive and not easy to cold, it makes the risk of lung cancer reduced by half. So, you do not excuse bar.
17, Tu a good sunscreen
To buy sunscreen, SPF looking at the same time, it depends on which components. Containing zinc oxide sunscreen ingredients block UVA and UVB can also harm.
18, control body weight
All the weight loss methods can only be summed up in one sentence: the number of calories intake, you have to consume more calories. Imagine your body into a car, you have added to the oil, should it run out. The car does not require an excessive amount of fuel, your body is
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