Lady and the fairy, one is Yun-long, red wine flavor, a potent full liquor; a tranquil lake was intoxicated people, one from time to time set off waves of the sea. Lady and the fairy, to do what's best for his wife, then, this is a problem for men.
Pro "Shu" to send a man: to do lady's husband, enjoy a quiet happiness
A woman can be branded lady of title, the body needs at least have such a number of characteristics: beautiful, elegant, strong, rational, bookish, understanding. These are the qualities no matter which one, has a strong appeal to men, so since ancient times, men want to marry lady wife, that means marry a perfect woman, not only to show off in front of friends, but also to make greatly enhanced their own tastes. A lady can do her husband's man, a gentleman must be a man, only in this way can we truly enjoy the lady wife to bring pleasure.
My first impression of the lady's cousin, and she liked the white dress, long braids, bright eyes with a quiet smile, the most mischievous boys also appeared in front of her shy, willing to accept her request, not embarrass the classroom to teachers. This is the lady power. She does not need too many words, who are already getting some of the temperament of the men spontaneous respect and attention. Therefore, the re-arrogant man to a lady in front has become an obedient little sheep.
She likes to smile, is a good listener, This is exactly play into the hands of men. They need a woman have the patience to listen to his ambition, even if she did out of some far-fetched plan, will encourage you, I believe you, her eyes firmly let you find the strength, which is very important for men, there are ladies companionship, you will unwittingly become a warrior.
Fans "witch" to send a man: I love the little goblin, the more fun the more demon
Fairy born with the talent of men confused, her smile a frown, without exception, shows a charming, people unable to stop. Quiet, as in shallow fish swim, feast for the eyes; violent, such as when grasping sexy kitten in your face, with a few innocuous wounds; happiness, such as when the summer of iced drinks you drink a quintana comfortable. Such a woman to teach men how do not like?
Elfen Yaoqi doomed her Smart, when she was in the mood, but also play a back ladies wear dresses to meet men's needs, Xijinqianhua fresh, give birth to a very fascinated by atmosphere. However, this is not the fairy nature, she likes the way as she will live to become dynamic. She will always have countless trick, the confused life of the city's buzzing, and she liked to her "demon according to" When the wallpaper on your cell phone; take advantage of when you are asleep, use lipstick painted your toes; to your selection T-shirt, she was the first to consider the pink, light green ... ... she is a fairy, nature does not give you only do ordinary men. Please do not resist, resistance is also invalid, the entire fairy hands of countless people over Baby, you have only complementary copies.
Friends Stepford Wives is a full fairy a day dress dressed success, it has also refused to get down how to do Huanglian Po Elfen movements. So, friends often experience this kind of embarrassment that, even with his wife in the mall, they accidentally run into colleagues, my colleagues have encountered no problem is that his eyes were full of ambiguous finds out you have blue apricot walls, because of someone's The wife would be virtually neck was found hanging in her husband, lipstick the color of fresh, such as the Rose? Even Aunt neighborhoods have even advised his attention to the impact of married people how could mix with other women.
This hard to explain what Tao unknown, although a little embarrassed, but teach people is full of excitement.
Men's lives are full of pressure, more than a fairy close to his wife, as to carry a pistachio, you do not miss Which restaurant food delicious, the bartenders of the most authentic pub, Elf has always been actively involved in your life, and help you remember 11.
Choose fairy wife, equivalent to choose a brave game, in your life, and always will be challenges. Go to amusement parks, do you think she would and your romantic waves in an artificial lake paddling a boat do? No, she would choose such a people frightened pirate ship the item, so please carefully choose goblin men timid wife.
Fairy are generally handsome, lively temperament, absolute is a conductor of electricity, therefore, and with her always to prepare a fly swatter, to meet unexpected needs. We should know that all the world like the fairy one man can be more than you.
Tips: Want to marry a man fairy home a must to master a few on the fairy's Keywords: alternative, avant-garde, tricks, Funny. If you do not accept these terms, please do not trespassing fans "monster" faction square, demonization of marriage in your useless, but also very likely that you damaged sperm La Tortura. Fortunately, you can also switched to a thought, a back injury can be goblin men, shows love road is still very promising.
Lady's always an attentive warm spring breezes, intimate breakfast, delicious meals, and she in the kitchen wearing aprons always maintained a clean state. She sat in the living room talking about a recent reading of the book, do you think she does not other-worldly air, but the tea in your hands is clearly out of her brew tea table, a small snack as well as her own hands grilled. Ladies need to do all the characters require as much as possible intact, do not you go worry about transformation. Married to a lady, it means to enjoy a quiet life.
Tips: Ladies course some time ago provoked much discussion, they can ensure the short-term packaged as an ordinary woman, pearl-like radiance of the ladies, not to mention how effective is the preference of men can be seen on the ladies. This is also favorite ladies of the men out of a problem, they may be to go to a discerning lady of the crash course, or bother to try to recover the wife might be a pseudo-lady
Friday, January 8, 2010
Women diet to lose weight the best mode
The human body can beVolumeThe main source of carbohydrates, while the consumption of excessive amounts of theFatWould mean an increase in excess body weight.
ScientistsResearchFound that some of the same to eatFood Some women sharpen your fat, but some weight is moderate, because the natural lot, but with food matching is not unrelated to scientific and rational. They summed up this rule and B two formula:
A: fats and oils (steak, butter, etc.) + carbohydrates (flour, potatoes) = weight gain
B: fats and oils (steak, butter, etc.) +Vegetables +Beans = Weight Loss
It is obvious that is suitable for fat men and fat woman was on BRecipes , While the bean sprouts-type figure who might by a species of recipes to eat what they need, the satisfaction of all.
Next you recommend for a kind of specialColorAre more suited to the Chinese women's fitDietaryBest Mode ─ ─ "1-7" diet mode, that is, a piece of fruit each day, two vegetables, three tablespoons of vegetable oil, Siwan rough rice, five copies of the protein food, six kinds ofCondiments , 7 cups water, tea or soup.
A piece of fruit: eat withVitaminsRich in fresh fruits for at least one, for many years maintained that they would receive a clearSkin beautyEffect.
2 Vegetables: Every day should be eating a variety of vegetables and two cultivars, do not eat a vegetable. One day there must be a seasonal vegetables are fresh, dark green color.
The best food of some green onions, tomatoes. Chilled celery, radishes, tender lettuce leaves, so that in the heat of the cookingVitamins A, B1 and other damage. Per person per day, the actual intake of vegetables, should be maintained at around 400 grams.
3 tablespoons vegetable oil: the daily call to the oil cookedLimited3 spoons, preferably vegetable oil that is edible vegetable oil, unsaturated fats such smooth skin, slender body shape, maintenanceCardiovascularHealth benefit by it.
Siwan rough rice: Every day four bowls of coarse grains of rice to the United States Zhuang physical beauty movements. To overcome the habit of finishing staple and resist the temptation of delicious snacks.
Five copies of protein foods: eat 50 grams of the meat of any animal, of course, preferably lean meat, 50 grams of fish of any kind (except for bone weight); 200 grams of tofu or soy products; eggs 1;MilkOrMilkGranules 1 cup. This kind of plant proteins with low-fat meal in a high-fat animalProtein, Or vegetable protein with a small amount of animal protein meal approach, not only economical, but also fat and cholesterol reduction is recognized as a "body-building cooking model."
Six kinds of small amount of seasoning: salt and other major bittersweet condiment, as indispensable to the daily cooking condiments, They have to makeDishesAnd improve its flavor, improveAppetite To reduce the greasy, detoxification sterilization, Shujinhuoxue, protection of vitamin C, to reduce the loss of water-soluble vitamins, the body to maintain osmotic pressure andBloodAcid-base balance, maintaining nerve and muscle to external stimulation and rapid response capacity, as well as regulating physiological and different functions such as beauty and fitness.
7 cups water, tea and soup: drink plenty of water not less than seven cups a day to supplement body fluids, promote metabolism, improve their health. To drink less sugar or with pigmentBeverages.
ScientistsResearchFound that some of the same to eatFood Some women sharpen your fat, but some weight is moderate, because the natural lot, but with food matching is not unrelated to scientific and rational. They summed up this rule and B two formula:
A: fats and oils (steak, butter, etc.) + carbohydrates (flour, potatoes) = weight gain
B: fats and oils (steak, butter, etc.) +Vegetables +Beans = Weight Loss
It is obvious that is suitable for fat men and fat woman was on BRecipes , While the bean sprouts-type figure who might by a species of recipes to eat what they need, the satisfaction of all.
Next you recommend for a kind of specialColorAre more suited to the Chinese women's fitDietaryBest Mode ─ ─ "1-7" diet mode, that is, a piece of fruit each day, two vegetables, three tablespoons of vegetable oil, Siwan rough rice, five copies of the protein food, six kinds ofCondiments , 7 cups water, tea or soup.
A piece of fruit: eat withVitaminsRich in fresh fruits for at least one, for many years maintained that they would receive a clearSkin beautyEffect.
2 Vegetables: Every day should be eating a variety of vegetables and two cultivars, do not eat a vegetable. One day there must be a seasonal vegetables are fresh, dark green color.
The best food of some green onions, tomatoes. Chilled celery, radishes, tender lettuce leaves, so that in the heat of the cookingVitamins A, B1 and other damage. Per person per day, the actual intake of vegetables, should be maintained at around 400 grams.
3 tablespoons vegetable oil: the daily call to the oil cookedLimited3 spoons, preferably vegetable oil that is edible vegetable oil, unsaturated fats such smooth skin, slender body shape, maintenanceCardiovascularHealth benefit by it.
Siwan rough rice: Every day four bowls of coarse grains of rice to the United States Zhuang physical beauty movements. To overcome the habit of finishing staple and resist the temptation of delicious snacks.
Five copies of protein foods: eat 50 grams of the meat of any animal, of course, preferably lean meat, 50 grams of fish of any kind (except for bone weight); 200 grams of tofu or soy products; eggs 1;MilkOrMilkGranules 1 cup. This kind of plant proteins with low-fat meal in a high-fat animalProtein, Or vegetable protein with a small amount of animal protein meal approach, not only economical, but also fat and cholesterol reduction is recognized as a "body-building cooking model."
Six kinds of small amount of seasoning: salt and other major bittersweet condiment, as indispensable to the daily cooking condiments, They have to makeDishesAnd improve its flavor, improveAppetite To reduce the greasy, detoxification sterilization, Shujinhuoxue, protection of vitamin C, to reduce the loss of water-soluble vitamins, the body to maintain osmotic pressure andBloodAcid-base balance, maintaining nerve and muscle to external stimulation and rapid response capacity, as well as regulating physiological and different functions such as beauty and fitness.
7 cups water, tea and soup: drink plenty of water not less than seven cups a day to supplement body fluids, promote metabolism, improve their health. To drink less sugar or with pigmentBeverages.
Thursday, January 7, 2010
Brown sugar, white skin moisturizing beauty allows you to
The well-known Japanese art of beauty can be a long time master of fertile Mr. Chuan Back to Basics from the Edo period often used the "brown sugar detoxification freckle" method to get inspiration, after many years of research SECRETBABE laboratory had successfully extracted in a special brown sugar whitening substance "molasses."
BrownDetoxThe reason
Perhaps you have such experience, naughty children have been bee stung, the wound immediately become red and swollen, pain, tough, anxious parents of some brown sugar, melted painted red and swollen Department, a short while it will relieve pain and redness will gradually retreat. Cold, dry fall and winter, the skin will be a result of dehydration and the bodyItchingWhen using brown sugar, water and polishedCleaningThe skin, you can effectively reduce the dry, itchy feeling.
For thousands of years, brown sugar with a detoxificationMoistureThe role of including women and children. This special role of brown sugar, mainly due to its natural ingredients.
Brown sugar, also known as brown sugar is a sugar cane stalk juice grasses made by refining the red crystal.ResearchFound that, sugar cane, this perennial herb, both inside and outside the body is a treasure. It contains a variety of essential amino acids such as lysine, etc., as well as malic acid, citric acid, etc., are synthetic human proteins, support the metabolism involved in the activities of human life, one of the essential foundation for the material; In addition, the sugar cane sauce, Zhejing also rich in vitamins B1, B2, B6 and vitamin C, etc.ResearchPersonnel from sugarcane pulp to extract the "molasses" actually belongs to a kind of polysaccharide. Studies have shown that its animalCancerInhibited and have potent antioxidant. Cane syrup are more contained stigmasterol, benzene, alcohol and other oil-steroidal anti-oxidation of natural substances, byExpertValidation, these substances for theAgingHas a significant role.
Japanese beauty industry to spend huge sums each year on China's private formula for in-depth studies to try to find a safe and effective beauty with new methods, in recent years, Japanese researchers from China and Japan during the Edo period the Cuban side commonly used Back to Basics "brown sugar detoxWhiteningTherapy "to get inspired by the natural ingredients of the brown sugar and pharmacological analysis, found that brown sugar extracted from the natural ingredients used in the whitening efficacy of laser than the popularFreckle, Acid Quban methods such as more safety, efficacy more thoroughly. To restore the healthy cells, truly whitening start from the cells.
Cells were "poisonous," I do not fear
The human body through metabolism, useful substances are absorbed, but also produce some waste and toxins, the environment in vehicle emissions, air pollution, pesticides and environmental pollution caused by chemical substances, chemicalDrugsToxic side effects,FoodThe application of additives on the human body, "unlimited" interference, have formed outside of the poison. Toxins accumulate in the body can occur long after the bodyDisease; Toxins accumulate in the skin cells, then the formation of skin problems, such as pigmentation, acne, loss of elasticity, drying and so on.
The key is to solve the problem of skin detoxification of cells, brown sugar, contains a special ingredient, "molasses", with a powerful "detoxification" effect, can an excessive amount of melanin derived from the dermal layer, through the body's lymphoid tissues, excreted from the the source to prevent melanin formation. In addition, the brown sugar in the inherent in-carotene, riboflavin, niacin, amino acids, glucose and other components of the cells with potent anti-oxidation and repair effect, enabling the growth of skin cells quickly after detoxification to avoid pigment rebound, really do to start from the cells whitening.
Brown sugar detox - safe and effective
Principles of brown sugar detoxification from thousands of years ago, the ancient beauty side, after Japanese researchers on the brown sugar, natural ingredients and pharmacological analysis found that brown sugar extracted from natural ingredients "molasses" has detox whitening effect. Because it can enterToxicCells, would be an excessive amount of melanin derived from the dermal layer, through the body's lymphoid tissues, excreted at the same time, "molasses," the strong antioxidant able to conduct a thorough repair damaged cells, restoring healthy cells. Both detoxification also repair, from the source to prevent the generation of melanin is "brown sugar, white slip detoxification Series" can be beauty in the Japanese industry and the arts sector, caused a sensation, one of the most important reason
BrownDetoxThe reason
Perhaps you have such experience, naughty children have been bee stung, the wound immediately become red and swollen, pain, tough, anxious parents of some brown sugar, melted painted red and swollen Department, a short while it will relieve pain and redness will gradually retreat. Cold, dry fall and winter, the skin will be a result of dehydration and the bodyItchingWhen using brown sugar, water and polishedCleaningThe skin, you can effectively reduce the dry, itchy feeling.
For thousands of years, brown sugar with a detoxificationMoistureThe role of including women and children. This special role of brown sugar, mainly due to its natural ingredients.
Brown sugar, also known as brown sugar is a sugar cane stalk juice grasses made by refining the red crystal.ResearchFound that, sugar cane, this perennial herb, both inside and outside the body is a treasure. It contains a variety of essential amino acids such as lysine, etc., as well as malic acid, citric acid, etc., are synthetic human proteins, support the metabolism involved in the activities of human life, one of the essential foundation for the material; In addition, the sugar cane sauce, Zhejing also rich in vitamins B1, B2, B6 and vitamin C, etc.ResearchPersonnel from sugarcane pulp to extract the "molasses" actually belongs to a kind of polysaccharide. Studies have shown that its animalCancerInhibited and have potent antioxidant. Cane syrup are more contained stigmasterol, benzene, alcohol and other oil-steroidal anti-oxidation of natural substances, byExpertValidation, these substances for theAgingHas a significant role.
Japanese beauty industry to spend huge sums each year on China's private formula for in-depth studies to try to find a safe and effective beauty with new methods, in recent years, Japanese researchers from China and Japan during the Edo period the Cuban side commonly used Back to Basics "brown sugar detoxWhiteningTherapy "to get inspired by the natural ingredients of the brown sugar and pharmacological analysis, found that brown sugar extracted from the natural ingredients used in the whitening efficacy of laser than the popularFreckle, Acid Quban methods such as more safety, efficacy more thoroughly. To restore the healthy cells, truly whitening start from the cells.
Cells were "poisonous," I do not fear
The human body through metabolism, useful substances are absorbed, but also produce some waste and toxins, the environment in vehicle emissions, air pollution, pesticides and environmental pollution caused by chemical substances, chemicalDrugsToxic side effects,FoodThe application of additives on the human body, "unlimited" interference, have formed outside of the poison. Toxins accumulate in the body can occur long after the bodyDisease; Toxins accumulate in the skin cells, then the formation of skin problems, such as pigmentation, acne, loss of elasticity, drying and so on.
The key is to solve the problem of skin detoxification of cells, brown sugar, contains a special ingredient, "molasses", with a powerful "detoxification" effect, can an excessive amount of melanin derived from the dermal layer, through the body's lymphoid tissues, excreted from the the source to prevent melanin formation. In addition, the brown sugar in the inherent in-carotene, riboflavin, niacin, amino acids, glucose and other components of the cells with potent anti-oxidation and repair effect, enabling the growth of skin cells quickly after detoxification to avoid pigment rebound, really do to start from the cells whitening.
Brown sugar detox - safe and effective
Principles of brown sugar detoxification from thousands of years ago, the ancient beauty side, after Japanese researchers on the brown sugar, natural ingredients and pharmacological analysis found that brown sugar extracted from natural ingredients "molasses" has detox whitening effect. Because it can enterToxicCells, would be an excessive amount of melanin derived from the dermal layer, through the body's lymphoid tissues, excreted at the same time, "molasses," the strong antioxidant able to conduct a thorough repair damaged cells, restoring healthy cells. Both detoxification also repair, from the source to prevent the generation of melanin is "brown sugar, white slip detoxification Series" can be beauty in the Japanese industry and the arts sector, caused a sensation, one of the most important reason
2010 What is the most attractive women?
Cute and beautiful woman, but the real captivating, often charismatic woman. From the female point of view, the perfect women are about? Have the knowledge, live in their own beliefs, the beautiful and generous and good at household chores, dress decent, when the plain and simple, when the gorgeous gorgeous, smart, 11 This is the kind of women treat people the ideal woman. However, the ideal male perspective of women is what happened?
Since ancient times, men, the woman must be: virtuous wife, enthusiastic slut, kind mother, the holy angels, trusted friends, etc. 5 kinds of roles, sometimes she could listen to his words, his obedience, and can soothe his soul; sometimes want her to Sasa Jiao, let him play the role of protector.
The ideals pursued by men, women, there is no certain criteria, and sometimes to appease frustrated him, he will think you are the best woman in the world, and sometimes will be cursed: "The really long-winded, do not you nosy." So, pursued by men, women, charm, but also constantly changing. Therefore, the ability at any time and obviously constantly changing, that women are lies its charm. Please note:
1, the hearts of men the perfect woman, is a timely change in their own right place.
2, black Yanmou unfathomable, as if a man's heart is peep instantly but walked away without leaving a moment hesitate.
3, are feeling increasingly toward where she was, suddenly but as far away as the other party together after the separation, separation and later reunion is really the so-called ambiguous on.
4, like she had a girl like shy smile, but wants her slut-like enthusiasm.
5, and sometimes like a fire-like passion, and sometimes似水-like tenderness, and sometimes if the rain moisten the earth, and sometimes things like wind blowing.
These are the minds of men, eager to pursue women. Therefore, women's charm is really changing, not a word
Since ancient times, men, the woman must be: virtuous wife, enthusiastic slut, kind mother, the holy angels, trusted friends, etc. 5 kinds of roles, sometimes she could listen to his words, his obedience, and can soothe his soul; sometimes want her to Sasa Jiao, let him play the role of protector.
The ideals pursued by men, women, there is no certain criteria, and sometimes to appease frustrated him, he will think you are the best woman in the world, and sometimes will be cursed: "The really long-winded, do not you nosy." So, pursued by men, women, charm, but also constantly changing. Therefore, the ability at any time and obviously constantly changing, that women are lies its charm. Please note:
1, the hearts of men the perfect woman, is a timely change in their own right place.
2, black Yanmou unfathomable, as if a man's heart is peep instantly but walked away without leaving a moment hesitate.
3, are feeling increasingly toward where she was, suddenly but as far away as the other party together after the separation, separation and later reunion is really the so-called ambiguous on.
4, like she had a girl like shy smile, but wants her slut-like enthusiasm.
5, and sometimes like a fire-like passion, and sometimes似水-like tenderness, and sometimes if the rain moisten the earth, and sometimes things like wind blowing.
These are the minds of men, eager to pursue women. Therefore, women's charm is really changing, not a word
3 vegetables and eat homemade lipid-lowering
1. Eggplant:Modern research shows that the purple eggplant skin is rich in vitamin E and P, is the other vegetables can not be compared. In which vitamin P, have increased the flexibility of capillaries, improve microcirculation to the role of hypertension, atherosclerosis and scurvy who all have a certain preventive effect. The eggplant in the soap fiber grass saponins with cholesterol-lowering effect. Therefore, the eggplant for high blood pressure, arteriosclerosis is therapeutic in patients with high quality goods.
Recommended eat: steamed eggplant. Take eggplant 1, wash bowl cut home, directly put the cage on the steam for 20 minutes (can also be put in the microwave Steam over high heat for 10 minutes, but stamped). Steam-done, hand-torn strips, add thin salt, garlic, vinegar and sesame oil, cold food.
2. Celery:The University of Milan, Italy, researchers have used a kind of celery contains fat can promote accelerated decomposition, the disappearance of the material, so that subjects eating celery and promoting their body weight within 1 week to reduce 3.6 kilograms to 4.9 kilograms. The results show that regular consumption of celery, not only helps to reduce blood lipids, blood glucose, and both prevention and treatment of obesity, fatty liver and high blood pressure effect.
Recommended eat: celery salad. Wash celery uprooted, cut wire, put in boiling water for hot pot fish out what that is. Fresh ginger, vinegar, MSG, salt amount, transferred into the juice into the bowl and pour in the celery silk, the poured sesame oil, mix well can be. Can also be washed celery root juice, add honey every morning oral, lipid-lowering blood pressure and better.
3. Mushroom: Modern studies have shown that mushrooms contained in the purine, choline, tyrosine, oxidative enzymes and nucleic acid, with lower cholesterol and anti-cancer role, can be described as lipid-lowering on the tableCuisine。
Recommended eat:Mushroom broth. 10 fresh mushrooms, add water, a small heat and simmer for 15 minutes without salt, or add a dash of salt and seasoning food. Regular moderate drinking this morning, empty stomach soup, will help to lose weight and eliminate excess fat. High blood pressure, high cholesterol, colds are available early this soup diet.
Recommended eat: steamed eggplant. Take eggplant 1, wash bowl cut home, directly put the cage on the steam for 20 minutes (can also be put in the microwave Steam over high heat for 10 minutes, but stamped). Steam-done, hand-torn strips, add thin salt, garlic, vinegar and sesame oil, cold food.
2. Celery:The University of Milan, Italy, researchers have used a kind of celery contains fat can promote accelerated decomposition, the disappearance of the material, so that subjects eating celery and promoting their body weight within 1 week to reduce 3.6 kilograms to 4.9 kilograms. The results show that regular consumption of celery, not only helps to reduce blood lipids, blood glucose, and both prevention and treatment of obesity, fatty liver and high blood pressure effect.
Recommended eat: celery salad. Wash celery uprooted, cut wire, put in boiling water for hot pot fish out what that is. Fresh ginger, vinegar, MSG, salt amount, transferred into the juice into the bowl and pour in the celery silk, the poured sesame oil, mix well can be. Can also be washed celery root juice, add honey every morning oral, lipid-lowering blood pressure and better.
3. Mushroom: Modern studies have shown that mushrooms contained in the purine, choline, tyrosine, oxidative enzymes and nucleic acid, with lower cholesterol and anti-cancer role, can be described as lipid-lowering on the tableCuisine。
Recommended eat:Mushroom broth. 10 fresh mushrooms, add water, a small heat and simmer for 15 minutes without salt, or add a dash of salt and seasoning food. Regular moderate drinking this morning, empty stomach soup, will help to lose weight and eliminate excess fat. High blood pressure, high cholesterol, colds are available early this soup diet.
Ultimate New Year's maintenance of 18 women
Beauty and health, with, perhaps, is the highest concentration of all female voices of the New Year. This requires attention to all aspects of life, but also need a lot of perseverance and tenacity. In the numerous and busy world, you really can do the exhaustive detail of each one do? In fact, it may encounter great attention to the following far the most critical of the 18 "military rules", you are your body's good managers.
First, the idea of actively
This is as useful as morphine analgesia. Sincere smile, allowing the body to release mood-enhancing substances. So, even if you had the worst day, but also the most positive way to think about. Bad mood because people are more sensitive.
Second, concerned about the "old friend"
Meet in once a month and your "old friend", is a woman friend, also a women's fertility performance. So they will have carefully considerate treatment, "she": to know what is normal and what is "her" strange signals. Menstruation can be very well reflect the overall health of a woman. So, if what a "she" did not come knocking, and when the net is not dripping, or the quantity of the less, you should carefully check: Is the recent excessive pressure? Or ovary, thyroid, etc. there has been some situation? Or even a precursor to diabetes?
3, so that lower abdomen flattening
Many people think that every day hundreds of sit-ups can cook trained to fit and lower abdomen, but unless you're practicing six hours straight, abdominal exercises do not burn off the fat here. Really want to practice the stomach is small, it can be done for 30 minutes or more activities of cardiovascular exercise, such as running, but three times a week, this is the real "burning" of fat.
4, pregnant tips
Actually the reason a lot of female infertility are: no sex at the right time. Should be how to do it? Calculate the days of your menstrual cramps, back last 12-16 days. In those days, having sex at least once every two days. If this can be lovely sperm hit ovulation.
5, medication should be careful
Medication before, to read medicine instructions. Although it looks simple, but in fact many people do not seriously look at the description of those non-prescription, of which the dosage and side effects, in fact, is very important. Some women will gynecologists, dermatologists have prescribed for non-prescription drugs, mixed together to eat. In fact, conflict may arise between them. Non-prescription drugs may affect the efficacy of prescription drugs, but also increase the latter's side effects. Medication ago, more than ask a doctor; doctor, tell a doctor what medicine you are eating.
6, eat more healthy
When purchasing, remember to make their food basket filled with different colors of fruits and vegetables. Richer colors to help the more antioxidants in disease prevention. Furthermore, these fruits and vegetables may be seasonal, but also locally produced, reducing transportation and refrigeration of them losses.
7, maintaining the brain activity
The best exercise to keep the brain activity was reading books and playing cards also play an instrument. Studies have shown that the above activities if they can do at least 3-4 times a week, each can be at least 15 minutes, allowing the possibility of problems occurring memory by 35%.
8, good dental care
Chewing sugar-free chewing gum after meals can reduce the food produced by acidic substances, such acids damage tooth enamel, but one of the culprits oh. If the piece of cheese after a meal to eat is also good because the cheese is alkaline, and can be produced in and food fermentation acids. If you have a drink or fruit juice, then remember to use straw, so to minimize the drinks and tooth contact.
9, a little drink
To drink alcoholic beverages a day is conducive to health, but many are bad. Well, this "little" is how much? According to Beer, this means 571 milliliters of wine is 125 ml, spirits can only be 25 ml.
10, protect eyesight
Wear sunglasses that can help your eyes from cataracts and other diseases, the most important means. Vote for those who can 100% stop the UV rays of the sun glasses. Summer, 10 am to 4 pm between the sun's rays the strongest, when most need to wear sunglasses.
11, diet Bieguo Tou
Proper diet is important, but the daily calories of food provided must not be less than 1200 calories. Otherwise, your body's metabolism will slow down, but makes you more difficult to consume energy.
12 preventionBreast
There have been studies showed that exercise can reduce the risk of breast cancer, so the best prevention is to wear athletic shoes, sports to go!
13, the pressure please go away
Women feel the pressure, one of the most important reason is this: worry. However, fear can also be divided into two categories: positive and negative concerns concerns. What is the active concern? If you are worried about misuse of the aircraft will naturally good luggage but deftly finishing on time arrival at the airport. However, the worry that the crash may belong to worry about the negative. You need to eliminate this unwanted self-torture. Although you know what fear is negative, can they not immediately rid of it, but at least it is a good start.
14, security, good sets Presentation
Prior to the wonderful sex, remember to wear a condom male companion. Britain has a survey found that 6% of young people in the last sex life, to "do" only after a while wearing a condom, as well as 7% in bed before the end of carnival did not remove the cap. All these will increase in sexually transmitted diseases and pregnancy risks.
15, eat vitamins
University of California, a researcher recommends: taking a daily multi-vitamin tablets, together with vitamin D, calcium supplements.
16, tobacco is best to stop
For maintaining health is concerned, smoking is indeed useful. The long term, quitting smoking can reduce the absolute risk of death. In the 50-year-old quit smoking, can reduce by half the deaths caused by smoking-related diseases. In the 30-year-old quit smoking, almost the total elimination of this risk. Smoking, can make your sense of taste and smell becomes more sensitive and not easy to cold, it makes the risk of lung cancer reduced by half. So, you do not excuse bar.
17, Tu a good sunscreen
To buy sunscreen, SPF looking at the same time, it depends on which components. Containing zinc oxide sunscreen ingredients block UVA and UVB can also harm.
18, control body weight
All the weight loss methods can only be summed up in one sentence: the number of calories intake, you have to consume more calories. Imagine your body into a car, you have added to the oil, should it run out. The car does not require an excessive amount of fuel, your body is
First, the idea of actively
This is as useful as morphine analgesia. Sincere smile, allowing the body to release mood-enhancing substances. So, even if you had the worst day, but also the most positive way to think about. Bad mood because people are more sensitive.
Second, concerned about the "old friend"
Meet in once a month and your "old friend", is a woman friend, also a women's fertility performance. So they will have carefully considerate treatment, "she": to know what is normal and what is "her" strange signals. Menstruation can be very well reflect the overall health of a woman. So, if what a "she" did not come knocking, and when the net is not dripping, or the quantity of the less, you should carefully check: Is the recent excessive pressure? Or ovary, thyroid, etc. there has been some situation? Or even a precursor to diabetes?
3, so that lower abdomen flattening
Many people think that every day hundreds of sit-ups can cook trained to fit and lower abdomen, but unless you're practicing six hours straight, abdominal exercises do not burn off the fat here. Really want to practice the stomach is small, it can be done for 30 minutes or more activities of cardiovascular exercise, such as running, but three times a week, this is the real "burning" of fat.
4, pregnant tips
Actually the reason a lot of female infertility are: no sex at the right time. Should be how to do it? Calculate the days of your menstrual cramps, back last 12-16 days. In those days, having sex at least once every two days. If this can be lovely sperm hit ovulation.
5, medication should be careful
Medication before, to read medicine instructions. Although it looks simple, but in fact many people do not seriously look at the description of those non-prescription, of which the dosage and side effects, in fact, is very important. Some women will gynecologists, dermatologists have prescribed for non-prescription drugs, mixed together to eat. In fact, conflict may arise between them. Non-prescription drugs may affect the efficacy of prescription drugs, but also increase the latter's side effects. Medication ago, more than ask a doctor; doctor, tell a doctor what medicine you are eating.
6, eat more healthy
When purchasing, remember to make their food basket filled with different colors of fruits and vegetables. Richer colors to help the more antioxidants in disease prevention. Furthermore, these fruits and vegetables may be seasonal, but also locally produced, reducing transportation and refrigeration of them losses.
7, maintaining the brain activity
The best exercise to keep the brain activity was reading books and playing cards also play an instrument. Studies have shown that the above activities if they can do at least 3-4 times a week, each can be at least 15 minutes, allowing the possibility of problems occurring memory by 35%.
8, good dental care
Chewing sugar-free chewing gum after meals can reduce the food produced by acidic substances, such acids damage tooth enamel, but one of the culprits oh. If the piece of cheese after a meal to eat is also good because the cheese is alkaline, and can be produced in and food fermentation acids. If you have a drink or fruit juice, then remember to use straw, so to minimize the drinks and tooth contact.
9, a little drink
To drink alcoholic beverages a day is conducive to health, but many are bad. Well, this "little" is how much? According to Beer, this means 571 milliliters of wine is 125 ml, spirits can only be 25 ml.
10, protect eyesight
Wear sunglasses that can help your eyes from cataracts and other diseases, the most important means. Vote for those who can 100% stop the UV rays of the sun glasses. Summer, 10 am to 4 pm between the sun's rays the strongest, when most need to wear sunglasses.
11, diet Bieguo Tou
Proper diet is important, but the daily calories of food provided must not be less than 1200 calories. Otherwise, your body's metabolism will slow down, but makes you more difficult to consume energy.
12 preventionBreast
There have been studies showed that exercise can reduce the risk of breast cancer, so the best prevention is to wear athletic shoes, sports to go!
13, the pressure please go away
Women feel the pressure, one of the most important reason is this: worry. However, fear can also be divided into two categories: positive and negative concerns concerns. What is the active concern? If you are worried about misuse of the aircraft will naturally good luggage but deftly finishing on time arrival at the airport. However, the worry that the crash may belong to worry about the negative. You need to eliminate this unwanted self-torture. Although you know what fear is negative, can they not immediately rid of it, but at least it is a good start.
14, security, good sets Presentation
Prior to the wonderful sex, remember to wear a condom male companion. Britain has a survey found that 6% of young people in the last sex life, to "do" only after a while wearing a condom, as well as 7% in bed before the end of carnival did not remove the cap. All these will increase in sexually transmitted diseases and pregnancy risks.
15, eat vitamins
University of California, a researcher recommends: taking a daily multi-vitamin tablets, together with vitamin D, calcium supplements.
16, tobacco is best to stop
For maintaining health is concerned, smoking is indeed useful. The long term, quitting smoking can reduce the absolute risk of death. In the 50-year-old quit smoking, can reduce by half the deaths caused by smoking-related diseases. In the 30-year-old quit smoking, almost the total elimination of this risk. Smoking, can make your sense of taste and smell becomes more sensitive and not easy to cold, it makes the risk of lung cancer reduced by half. So, you do not excuse bar.
17, Tu a good sunscreen
To buy sunscreen, SPF looking at the same time, it depends on which components. Containing zinc oxide sunscreen ingredients block UVA and UVB can also harm.
18, control body weight
All the weight loss methods can only be summed up in one sentence: the number of calories intake, you have to consume more calories. Imagine your body into a car, you have added to the oil, should it run out. The car does not require an excessive amount of fuel, your body is
100 so that intelligent life of a woman's advice
Before you give up the person or to give up your people, late-night call to you, hang up after the shutdown. If he waited at the window, remember taut curtain. Not your hard-hearted, but any pain experienced after the breakup will have a crack, patch no matter how well can not be restored. Better to just let it in the past.
1, if a man began to neglect you, ask you to leave him. Do not know how to pamper your man whom not to accept defeat, let alone continue to pay for your tenderness and love.
2, at any time, and not to a negative mind sad man, the woman must know how to hurt, the final injury was to his chest. If the man is relentless, and you hurt more than his heart, so pack up sadness, good life.
3, never-ending you like the man around the turn, even though you like him do about Taoxintaofei of the dead, and also still have to learn to give him space, otherwise you have to be careful too tight strangle Chande him.
4, when a man say to you: break up. Please do not cry and tears, it should be said with a smile: so you say this a long time. Then turn gone.
5, we must believe in yourself and treat yourself to your life colorful. Do not mistake is to let a person regret it, but to make their life more exciting.
6, each day dressed to go out elegant calm, give your smile to bring different.
7, pairs of well-intentioned man, appreciate your return of shallow smile.
8, after the women's 25-year-old, to learn to care of their skin.
9, If you can not smoke, do not smoke. If you can not drink, do not drink.
10, and then do not go Paojiu Ba depressed. A lonely woman holding a goblet, or smoking, will be added with more a sense of loneliness and sadness.
11, do not aspire to vanity. Vanity is a dose of poison, and become addicted.
12, wear high heels, but do not too much higher.
13, there must be a few diehard followers, alone time, ensure that you still have sworn served tea or bottled water. Rather than trying the cries of the howling sound of why the person can not Say I Love You Laipei you.
14, opened his eyes, choose your future partner, if the election is wrong, immediately separated. Do not improvise off day, that would harm the two people.
15, refrain from, and a man hands. First, you move, but he; second, and your hands must be a mad man. Therefore, it is better still.
16, travel. Travel in the heart can be more substantial.
17, there is drinking tea, reading books, listening to music habits.
18, bought for their own clothes, accessories. Is the best for you, so do not envy someone else's wardrobe.
19, Do not accept a man you do not like to send any gift.
20, one only love one person.
21, know what they want, including your love of men.
22, Ningquewulan. Do not be lonely, whichever one man, which you and he does not fair, but the lack of a sense of responsibility too.
23, for you do not like the pursuit of those who show a good and caring firm say no and reject them. Even if he said, this is not your thing.
24, taken seriously your work. Maybe not as good as the work you love, come heartbeat, but at least be able to guarantee that you have food to eat, a place to live, rather than determined to not love them, therefore, serious efforts to work.
25, available to own at least five or more different colors, styles clothes with a package of more than five pairs of shoes (slippers not included.)
26, Institute of exquisite and elegant makeup. To understand something in what occasion clothing.
27, has missed a good man not to regret it, they do not belong to you, so you have to make up an eyes wide open.
28, do not you fall in love with a married are still left his family and pledged that the child will marry your man. If they really have no feelings will naturally be a divorce, rather than the day you say something inexplicable to say.
29, Valentine's Day or birthday flowers also does not matter that no one, do not have to buy a bouquet for flower sent. You can buy flowers to buy beautiful gifts to give to mom and dad.
30, remember the birthday of the person you like, including your family, of course, himself.
31, you can love a man, but do not own all now lost. No man is worth his life to please you. If you do not love themselves, how could he make others love you?
32, occasionally in a few beautiful private kitchens to him, or old friends to eat. But do not do every day, you are born not to an individual under the kitchen every day.
33, leisure time to cook tea to drink or do their own refreshments to eat, put some tenderness music, read a few pages of books, and then sleep a Lanjue, Yoshiya.
34, experience a crazy thing like, such as crossing the mountains and seas to go to see a human being.
35, no time and energy if not to abuse care in raising small animals, they are also kinds of cruel neglect, though I understand you need a very lonely with.
36, refrain from scholars mahjong playing. Things not to do physical and psychological torture.
37, occasionally listen to their singing to yourself, good or bad is not important, mood can be candid.
38, when the lonely looking for friends chat, shopping, eating. Do not let loneliness drowned himself.
39, If you send short messages to you like someone who does not return. Do not re-issued.
40, if fragile Buxing Liao, please choose the right object of crying, Do not, by the shoulders and chests.
41, out the door, remember to look in the mirror, and check whether the coordination of dress. If time is tight, it is recommended before going to sleep on the selected day clothes.
42, no matter with whom an appointment to meet agreed upon must be reached before the time.
43, 10000 accidentally drunk, do not call anyone, including his best buddies with him.
44, go home at night, he did not car, more than ten Yao Da, taxis, or people to pick.
45, From now on, a little clever, do not ask him want you? Love your? To you or love you, he will naturally help you say, but say it from your mouth, he would be very proud and do not care about you.
46, equal and just treatment of you and his love, a lot of foot ship will eventually Fandiao.
47, a person to a movie. Buy popcorn and Coke, Xiaofan Tian. Or, burst into tears. If you like sports, watch football, Kusi also nobody you, but it is easy and carefree.
48, do not miss the same person 24 hours a day. Can be divided a little to the family and friends.
49, if you like a person, in the permitted circumstances, tell each other. Maybe not the answer, but at least you worked hard and do not have to regret in the future (and perhaps regret that the other side, He He).
50, there are fixed places of entertainment, such as regular coffee shops, bookstores. Let the place of the service to know you, so lonely when you will have a warm place.
51, if you decide to leave a person, action should be quick, cut the Gordian knot; if you decide to fall in love with a person, time stretching a little to see if right for you.
52, looking for someone to do color matching proposals. Gray-headed gray face the day Do not let a brilliant point, do not waste their youth and charming figure.
53, refrain from anything for any person tortured himself. For example do not eat, crying, self-closing, depression, these are only a fool to do. Of course, the occasional silly about the need for life is not always wise.
54, if a man told you he likes you, believe him. If he says no longer love you, but also believe him. At any time, to tell themselves, a person who does not love you to leave, the lucky ones.
55 under any circumstances, do not talk behind other people right and wrong. If we want you to say something good to say.
56, bought himself a comfortable pajamas, sexy is also does not matter.
57, allowing an occasional visit to soap operas, but not to become dependent. Allow occasional disheveled, but to focus on occasion. Ma Zanghua occasionally allowed, but only in front of an old friend or alone, remember said that after going to forget the sense of the kind of carefree.
58, take good care of your hands, it is your second face, but not for this you do not have to share any housework.
59, love their parents, or take the time to call once a week for dinner. (It should be in the previous 10.)
60, need for a personal choice destruction of ID or missing. Love and not love of life will continue to put an end to a good end, so why suffer yourself?
61, wearing a texture of clothes, looking for a quality boyfriend. He may not be very rich, but must make you feel secure and happy.
62, room must have flowers, remember that changing the water. If you want to travel, clean up after going out, do not come back to face a room of mosquitoes and insects.
63, free time to their own point of wearing a favorite fragrance, so that fragrance filling the room. Pleasure.
64, eat all you want. In order to maintain shape empty yourself, which is the beauty of the world's most stupid.
65, if possible, as far as possible with long hair. Short hair really easy to take care of some, but always less showtime feminine.
66, whim, they can help him clothes, bought socks, but do not self-assertion for him to buy underwear. Let him wear what he was wearing what.
67, If any man says to let your embarrassment, then forgive him. Be forgiven a man who will eventually be sorry to lose a girlfriend, like you are so tolerant.
68, there is a minimum of two years, the need to reach goals. Targeted life will not be too boring.
69, if the unfortunate event of more than one bed for the purpose of discarding your men, please smile, and despise him: you are in this life I met the most sordid of the most incompetent man. Then use the best way to head and do not back away.
70, if a man is busy with his reason for not come to visit your illness, do not go back to your e-mail, do not care about your status, you can not bear the burden of life, can not give you courage. Courage that leave the country voluntarily. Nothing is more concerned about their own really. And a person who does not love you, you pay more, he no matter how good it is nothing but a waste of time and effort.
71, if there had been like you, but is now married a man say to you: He can not forget you, you always been his favorite person. Please calm tell him: life, like a man. You do, both to remain calm, but also to respect and care for another woman. It makes you more attractive.
72, often to physical exercise. To be a quiet forest sister of course good, but good health is more important.
73, refrain from eating on the road willy-nilly, it erred lady style. (Especially eating barbecue, and so indecent behavior)
74, innocent and pure and good. However, regardless of the innocence of occasions, will become an act of idiocy.
75, there must be a few male friends, there is no unnatural, when you can get the chest when aggrieved sandbags to you hammer, you can help him come up with ideas with a girl, and can be the night he was pulling up from the bed to go far away to pick you up. Of course, the first thing you want to make him a girlfriend or wife recognized you. Otherwise, do not try.
76, learn to bear the pain. Some of his words, suitable for rotten in their hearts, some pain, for silent forgotten. When experienced, you grow up, and he knows like. A lot of changes, do not you have said, others will see.
77, the family prepared drugs commonly used to determine when the disease can not, hurry to the hospital.
78, Do not wait for a man to buy you a gift, want to own good time to buy on his own. Would be more comfortable with them.
79, do not leave a man, after an attempt to use revenge to live. Nazhi make your life chaotic. The correct approach is a better life than before. And tell him: you live a good, happy, let him do not worry.
80, If you go shopping, remember to wear comfortable shoes. Nice that they are reflected in the details of.
81, have time to learn yoga or taekwondo. The former allows you to relax physically and mentally, which can be self-defense.
82, at home and office drawers were empty cells put out a snack.
83, separated clean-room and the physical and psychological. Redundant items sent to people in need, remember the heart is not amused and timely removal. Do not let a busy life and spend a beautiful face of depressed.
84, no ugly people, only lazy woman. Reluctant to use time to dress a woman, please do not right the other a beautiful woman may feel jealous resentment.
85, no occasion, to maintain proper conservation. Learn to say thank you, it is tough you are, sorry. Wrong things I want to know how to apologize and to turn over.
86, for those who do not want contact, not invited to eat a cup of coffee, even if only a money. No follow-up contacts between the development and hope that would be a waste of people's money and feelings is called pleasure-seeking. Aspire to lead people to look down on women's vanity. If it is because of the friends of the sensibilities moved not open, I remember that AA system.
87, for you do not want to contact the person sent gifts, sent back to unchanged. This is a matter of principle.
88, has its own outlook on life and values. Problems can be patient and to find a solution, but it touched on the principle, to maintain their principles. The loss of the principle of the purpose of life will make you lose.
89, can not and people try to avoid quarrels. An angry person who is very frightening, would become insane due to no control over emotions.
90, to buy objects can bargain, but if they do not care to find more of your money to go back. Not to lose a man greedy little meaning.
91, public places, giving easy trip, especially the elderly. You will get old, respect for the elderly is to respect your later years.
92, if not Renpei, learn to listen to music, watching a person's written text. This is a good habit.
93, oral cavity will not have odor. Portable breath freshener and the makeup of the object. Do not really think that makeup is a kind of beauty. Chewing gum after eating to use wrap up discarded trash. Understand that spitting is the uncivilized behavior and rigorously enforce the ban.
94, the person before you give up or give up your people, late-night call to you, hang up after the shutdown. If he waited at the window, remember taut curtain. Not your hard-hearted, but any pain experienced after the breakup will have a crack, patch no matter how well can not be restored. Better to just let it in the past.
95, love that love you people. If only that you love him, or just that he loves you. Separated early as possible. Women do not need others to pretend to love, you do not need to pretend to love someone.
96, If you can, and those who love walking hand. Before the find, learn to enjoy the scenery itself.
97, right you are not willing to do say no loudly. For example catering, on your turn to drink, and you poor, they can tea on behalf of the wine, instead of swallowed their anger drunk.
98, regardless of the contradictions and uncomfortable, and who has to solve the time should not exceed 24 hours. Otherwise, there will be more trouble. In the context of an acceptable first apology. Pieces of yourself doing the villain is not really a bad thing.
99, I believe that love at first sight of love, I believe people will always have a corner of the years quietly waiting for you. Only that you want to keep their eyes open, carefully looking for.
100, to be a wise woman. Learn to face life calmly. To face life, life will certainly be as you wish, as tomorrow morning, the sun still will, as when rising
1, if a man began to neglect you, ask you to leave him. Do not know how to pamper your man whom not to accept defeat, let alone continue to pay for your tenderness and love.
2, at any time, and not to a negative mind sad man, the woman must know how to hurt, the final injury was to his chest. If the man is relentless, and you hurt more than his heart, so pack up sadness, good life.
3, never-ending you like the man around the turn, even though you like him do about Taoxintaofei of the dead, and also still have to learn to give him space, otherwise you have to be careful too tight strangle Chande him.
4, when a man say to you: break up. Please do not cry and tears, it should be said with a smile: so you say this a long time. Then turn gone.
5, we must believe in yourself and treat yourself to your life colorful. Do not mistake is to let a person regret it, but to make their life more exciting.
6, each day dressed to go out elegant calm, give your smile to bring different.
7, pairs of well-intentioned man, appreciate your return of shallow smile.
8, after the women's 25-year-old, to learn to care of their skin.
9, If you can not smoke, do not smoke. If you can not drink, do not drink.
10, and then do not go Paojiu Ba depressed. A lonely woman holding a goblet, or smoking, will be added with more a sense of loneliness and sadness.
11, do not aspire to vanity. Vanity is a dose of poison, and become addicted.
12, wear high heels, but do not too much higher.
13, there must be a few diehard followers, alone time, ensure that you still have sworn served tea or bottled water. Rather than trying the cries of the howling sound of why the person can not Say I Love You Laipei you.
14, opened his eyes, choose your future partner, if the election is wrong, immediately separated. Do not improvise off day, that would harm the two people.
15, refrain from, and a man hands. First, you move, but he; second, and your hands must be a mad man. Therefore, it is better still.
16, travel. Travel in the heart can be more substantial.
17, there is drinking tea, reading books, listening to music habits.
18, bought for their own clothes, accessories. Is the best for you, so do not envy someone else's wardrobe.
19, Do not accept a man you do not like to send any gift.
20, one only love one person.
21, know what they want, including your love of men.
22, Ningquewulan. Do not be lonely, whichever one man, which you and he does not fair, but the lack of a sense of responsibility too.
23, for you do not like the pursuit of those who show a good and caring firm say no and reject them. Even if he said, this is not your thing.
24, taken seriously your work. Maybe not as good as the work you love, come heartbeat, but at least be able to guarantee that you have food to eat, a place to live, rather than determined to not love them, therefore, serious efforts to work.
25, available to own at least five or more different colors, styles clothes with a package of more than five pairs of shoes (slippers not included.)
26, Institute of exquisite and elegant makeup. To understand something in what occasion clothing.
27, has missed a good man not to regret it, they do not belong to you, so you have to make up an eyes wide open.
28, do not you fall in love with a married are still left his family and pledged that the child will marry your man. If they really have no feelings will naturally be a divorce, rather than the day you say something inexplicable to say.
29, Valentine's Day or birthday flowers also does not matter that no one, do not have to buy a bouquet for flower sent. You can buy flowers to buy beautiful gifts to give to mom and dad.
30, remember the birthday of the person you like, including your family, of course, himself.
31, you can love a man, but do not own all now lost. No man is worth his life to please you. If you do not love themselves, how could he make others love you?
32, occasionally in a few beautiful private kitchens to him, or old friends to eat. But do not do every day, you are born not to an individual under the kitchen every day.
33, leisure time to cook tea to drink or do their own refreshments to eat, put some tenderness music, read a few pages of books, and then sleep a Lanjue, Yoshiya.
34, experience a crazy thing like, such as crossing the mountains and seas to go to see a human being.
35, no time and energy if not to abuse care in raising small animals, they are also kinds of cruel neglect, though I understand you need a very lonely with.
36, refrain from scholars mahjong playing. Things not to do physical and psychological torture.
37, occasionally listen to their singing to yourself, good or bad is not important, mood can be candid.
38, when the lonely looking for friends chat, shopping, eating. Do not let loneliness drowned himself.
39, If you send short messages to you like someone who does not return. Do not re-issued.
40, if fragile Buxing Liao, please choose the right object of crying, Do not, by the shoulders and chests.
41, out the door, remember to look in the mirror, and check whether the coordination of dress. If time is tight, it is recommended before going to sleep on the selected day clothes.
42, no matter with whom an appointment to meet agreed upon must be reached before the time.
43, 10000 accidentally drunk, do not call anyone, including his best buddies with him.
44, go home at night, he did not car, more than ten Yao Da, taxis, or people to pick.
45, From now on, a little clever, do not ask him want you? Love your? To you or love you, he will naturally help you say, but say it from your mouth, he would be very proud and do not care about you.
46, equal and just treatment of you and his love, a lot of foot ship will eventually Fandiao.
47, a person to a movie. Buy popcorn and Coke, Xiaofan Tian. Or, burst into tears. If you like sports, watch football, Kusi also nobody you, but it is easy and carefree.
48, do not miss the same person 24 hours a day. Can be divided a little to the family and friends.
49, if you like a person, in the permitted circumstances, tell each other. Maybe not the answer, but at least you worked hard and do not have to regret in the future (and perhaps regret that the other side, He He).
50, there are fixed places of entertainment, such as regular coffee shops, bookstores. Let the place of the service to know you, so lonely when you will have a warm place.
51, if you decide to leave a person, action should be quick, cut the Gordian knot; if you decide to fall in love with a person, time stretching a little to see if right for you.
52, looking for someone to do color matching proposals. Gray-headed gray face the day Do not let a brilliant point, do not waste their youth and charming figure.
53, refrain from anything for any person tortured himself. For example do not eat, crying, self-closing, depression, these are only a fool to do. Of course, the occasional silly about the need for life is not always wise.
54, if a man told you he likes you, believe him. If he says no longer love you, but also believe him. At any time, to tell themselves, a person who does not love you to leave, the lucky ones.
55 under any circumstances, do not talk behind other people right and wrong. If we want you to say something good to say.
56, bought himself a comfortable pajamas, sexy is also does not matter.
57, allowing an occasional visit to soap operas, but not to become dependent. Allow occasional disheveled, but to focus on occasion. Ma Zanghua occasionally allowed, but only in front of an old friend or alone, remember said that after going to forget the sense of the kind of carefree.
58, take good care of your hands, it is your second face, but not for this you do not have to share any housework.
59, love their parents, or take the time to call once a week for dinner. (It should be in the previous 10.)
60, need for a personal choice destruction of ID or missing. Love and not love of life will continue to put an end to a good end, so why suffer yourself?
61, wearing a texture of clothes, looking for a quality boyfriend. He may not be very rich, but must make you feel secure and happy.
62, room must have flowers, remember that changing the water. If you want to travel, clean up after going out, do not come back to face a room of mosquitoes and insects.
63, free time to their own point of wearing a favorite fragrance, so that fragrance filling the room. Pleasure.
64, eat all you want. In order to maintain shape empty yourself, which is the beauty of the world's most stupid.
65, if possible, as far as possible with long hair. Short hair really easy to take care of some, but always less showtime feminine.
66, whim, they can help him clothes, bought socks, but do not self-assertion for him to buy underwear. Let him wear what he was wearing what.
67, If any man says to let your embarrassment, then forgive him. Be forgiven a man who will eventually be sorry to lose a girlfriend, like you are so tolerant.
68, there is a minimum of two years, the need to reach goals. Targeted life will not be too boring.
69, if the unfortunate event of more than one bed for the purpose of discarding your men, please smile, and despise him: you are in this life I met the most sordid of the most incompetent man. Then use the best way to head and do not back away.
70, if a man is busy with his reason for not come to visit your illness, do not go back to your e-mail, do not care about your status, you can not bear the burden of life, can not give you courage. Courage that leave the country voluntarily. Nothing is more concerned about their own really. And a person who does not love you, you pay more, he no matter how good it is nothing but a waste of time and effort.
71, if there had been like you, but is now married a man say to you: He can not forget you, you always been his favorite person. Please calm tell him: life, like a man. You do, both to remain calm, but also to respect and care for another woman. It makes you more attractive.
72, often to physical exercise. To be a quiet forest sister of course good, but good health is more important.
73, refrain from eating on the road willy-nilly, it erred lady style. (Especially eating barbecue, and so indecent behavior)
74, innocent and pure and good. However, regardless of the innocence of occasions, will become an act of idiocy.
75, there must be a few male friends, there is no unnatural, when you can get the chest when aggrieved sandbags to you hammer, you can help him come up with ideas with a girl, and can be the night he was pulling up from the bed to go far away to pick you up. Of course, the first thing you want to make him a girlfriend or wife recognized you. Otherwise, do not try.
76, learn to bear the pain. Some of his words, suitable for rotten in their hearts, some pain, for silent forgotten. When experienced, you grow up, and he knows like. A lot of changes, do not you have said, others will see.
77, the family prepared drugs commonly used to determine when the disease can not, hurry to the hospital.
78, Do not wait for a man to buy you a gift, want to own good time to buy on his own. Would be more comfortable with them.
79, do not leave a man, after an attempt to use revenge to live. Nazhi make your life chaotic. The correct approach is a better life than before. And tell him: you live a good, happy, let him do not worry.
80, If you go shopping, remember to wear comfortable shoes. Nice that they are reflected in the details of.
81, have time to learn yoga or taekwondo. The former allows you to relax physically and mentally, which can be self-defense.
82, at home and office drawers were empty cells put out a snack.
83, separated clean-room and the physical and psychological. Redundant items sent to people in need, remember the heart is not amused and timely removal. Do not let a busy life and spend a beautiful face of depressed.
84, no ugly people, only lazy woman. Reluctant to use time to dress a woman, please do not right the other a beautiful woman may feel jealous resentment.
85, no occasion, to maintain proper conservation. Learn to say thank you, it is tough you are, sorry. Wrong things I want to know how to apologize and to turn over.
86, for those who do not want contact, not invited to eat a cup of coffee, even if only a money. No follow-up contacts between the development and hope that would be a waste of people's money and feelings is called pleasure-seeking. Aspire to lead people to look down on women's vanity. If it is because of the friends of the sensibilities moved not open, I remember that AA system.
87, for you do not want to contact the person sent gifts, sent back to unchanged. This is a matter of principle.
88, has its own outlook on life and values. Problems can be patient and to find a solution, but it touched on the principle, to maintain their principles. The loss of the principle of the purpose of life will make you lose.
89, can not and people try to avoid quarrels. An angry person who is very frightening, would become insane due to no control over emotions.
90, to buy objects can bargain, but if they do not care to find more of your money to go back. Not to lose a man greedy little meaning.
91, public places, giving easy trip, especially the elderly. You will get old, respect for the elderly is to respect your later years.
92, if not Renpei, learn to listen to music, watching a person's written text. This is a good habit.
93, oral cavity will not have odor. Portable breath freshener and the makeup of the object. Do not really think that makeup is a kind of beauty. Chewing gum after eating to use wrap up discarded trash. Understand that spitting is the uncivilized behavior and rigorously enforce the ban.
94, the person before you give up or give up your people, late-night call to you, hang up after the shutdown. If he waited at the window, remember taut curtain. Not your hard-hearted, but any pain experienced after the breakup will have a crack, patch no matter how well can not be restored. Better to just let it in the past.
95, love that love you people. If only that you love him, or just that he loves you. Separated early as possible. Women do not need others to pretend to love, you do not need to pretend to love someone.
96, If you can, and those who love walking hand. Before the find, learn to enjoy the scenery itself.
97, right you are not willing to do say no loudly. For example catering, on your turn to drink, and you poor, they can tea on behalf of the wine, instead of swallowed their anger drunk.
98, regardless of the contradictions and uncomfortable, and who has to solve the time should not exceed 24 hours. Otherwise, there will be more trouble. In the context of an acceptable first apology. Pieces of yourself doing the villain is not really a bad thing.
99, I believe that love at first sight of love, I believe people will always have a corner of the years quietly waiting for you. Only that you want to keep their eyes open, carefully looking for.
100, to be a wise woman. Learn to face life calmly. To face life, life will certainly be as you wish, as tomorrow morning, the sun still will, as when rising
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