Friday, December 11, 2009

10 kinds of the most anti-cancer effects of fruit

National Cancer Institute has compiled the World Health Organization, the United States Department of Agriculture and international research on cancer, noting that daily intake of at least five servings of vegetables, fruits, you can reduce the cancer risk of 20%. U.S. Environmental Toxicology, Dr. Robert Hase Rui further pointed out that there are a dozen fruits and can play effective role in reducing cancer risk.

These fruits include strawberries, oranges, oranges, apples, cantaloupe, kiwi, watermelon, lemon, grape, grapefruit, pineapple, kiwi fruit and so on. Some of them a special ingredient in the prevention of colon cancer, breast cancer, prostate cancer, stomach cancer, etc., with the benefits of other food hard to replace.

In the anti-cancer fruit, strawberries, the role of top. Fresh strawberries contains a wonderful tannin substances could produce anti-drug role in the body to prevent cancer formation. In addition, there is a strawberry amines to the prevention of leukemia, aplastic anemia and other blood diseases can also play a very good effect

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