Three gourmet eat their way to a woman MOISTURE good skin

White skin is nothing new. To color white rosy, it is necessary to enhance lung function, long-term consumption of lotus lily porridge will be able to achieve such a result. As for the lotus seeds, lily of the components can be determined with personal preference.




Chinese believe that people must first begin from the food, bodily, and expel toxins. To clear the skin of the yellow gas black gas, can have a healthy moisture of the skin whitening ... ...



　Amaranth to the chin black mark

Amaranth has to the surface of melanoma and acne effects. Help because of amaranth excretion, detoxification can Qushi removing the abscess to the skin Chuangdu, in particular, to intestinal poisoning caused by damp. Add garlic to amaranth into the soup pot and a half hours drinking, will make the skin more slippery. Amaranth benign, day after day can be consumed.



　Lily lotus porridge lung skin beauty health

White skin is nothing new. To color white rosy, it is necessary to enhance lung function, long-term consumption of lotus lily porridge will be able to achieve such a result. As for the lotus seeds, lily of the components can be determined with personal preference.



White sesame paste

Dress has long been known to the study of Pauline, which have been a daily habit of drinking a milk, skin pale and Pauline frankly slippery milk does promote the growth of skin cells, so that the skin slippery. But she also said that the effectiveness of black sesame paste far better than milk, food and much more slippery skin, less wrinkles, Chung will lead to fair and clear complexion ruddy. A bowl of sesame paste, but a big bowl of rice calories almost get Yao high, eat three times a week is enough. Sesame paste is accelerating metabolic effects can result in a more florid skin slippery.



　　Life Tips: Home Whitening Mask

Fruit of the acid can increase the rate of skin hyperkeratosis and accelerate melanin exclusion, if the frequency of use properly, can also help the absorption of some water-soluble substances. The pear or apple mash, transferred to upper flour Fumian, very helpful for delicate facial skin. Can also be put lemon in beer, soak overnight, the next day with the paint on the face of this wine.



Milk will enable facial skin white and tender as well as the body can be used fresh milk soak into the cotton or gauze soaked after the Fumian, half an hour later wash away with water once a day